I offer DBT Skills Groups for adults with Trish Sullivant, LCSW, where we teach evidence-based skills proven effective in reducing emotional distress and suffering. Dialectical Behavior Therapy (DBT) skills are helpful for folx with personality disorders, depression, anxiety and PTSD/CPTSD and all humans dealing with the challenges of everyday life! These skills increase skillful decision-making and motivation, improve relationships and create more balance.

Core concepts taught are mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

• Our group meets in person or virtually Mondays 5:30-7:15 pm for 9, 10 or 12 weeks.

• Our next module is Mindfulness & Distress Tolerance and begins December 8th, 2025. New group members can join this module through December 22nd, 2025.

Mindfulness & Distress Tolerance Skills | 105-min sessions 1x/week for 9 weeks | $615 |

Mindfulness & Interpersonal Effectiveness Skills |
105-min sessions 1x/week for 10 weeks | $685 |

Mindfulness & Emotion Regulation Skills |
105-min sessions 1x/week for 12 weeks | $820 |

*please note, we do not bill insurance for DBT Skills Group

Ketamine assisted psychotherapy (KAP) is an emergent modality that uses a non-ordinary state induced by ketamine to help clients deepen their work in psychotherapy.

I provide individual and group KAP sessions, utilizing IM ketamine (intramuscular injection) administered by a trained medical professional.

Prior to participating in KAP, you will be asked to have psychotherapy and medical intake sessions to make sure you are appropriate for KAP.

Group KAP session | cost includes a 90-min virtual group preparation session, a 3-hour in-person group medicine session and a 90-min virtual group integration session | $350 | *this does not include the cost of medical intake, psychotherapy intake or medical monitoring

Our next Group KAP session is scheduled for:

• TBD

Individual KAP session | cost includes a 2.5-hour in-person medicine session |$450| *this does not include the cost of medical intake, psychotherapy intake or medical monitoring

*please note, I do not bill insurance for KAP sessions

As a KAP trained therapist, an EMDR Certified Therapist, EMDRIA Approved Consultant (AC), an EMDR Basic Training Coach for EMDR Consulting, an IFS-informed therapist and an IFS-informed EMDR Training Guide for Syzygy Institute, I offer a number of group and individual EMDR consultation services for clinicians. My goal as a consultant is to provide a safe and supportive environment where clinicians feel comfortable asking questions (especially the so-called “dumb” questions) and making mistakes in an effort to become the best clinician you can be.

I offer

• EMDR Basic Training Consultations

• Individual & Group EMDR Certification Consultations. Virtual group consults are held on select Tuesdays 12-1 pm MT & Fridays 9-10 am MT (schedule individual & group consults with me HERE)

• EMDR Consultation-of-Consultation for EMDR Consultants-in-Training (CiTs) becoming EMDRIA Approved Consultants (ACs)

• Post-Certification EMDR Consultations (schedule group consults with me HERE)

• IFS-informed EMDR Consultations

• Ketamine Assisted Psychotherapy (KAP) Consultations

I specialize in

• adults

• PTSD, CPTSD, attachment & developmental trauma

• complex nervous system presentations

• dissociation

• physical, emotional, sexual abuse & neglect

• EMDR Intensives

• neurobiologically-informed EMDR

• grief & loss

• pre-verbal trauma

• integrating IFS, DBT & ketamine assisted psychotherapy (KAP) with EMDR

• making EMDR accessible & effective for any client presentation/diagnosis by adapting standard EMDR methods

Group Consultation, virtual | 60 mins | $50-$75 |
Individual Consultation, virtual or in-person | 60 mins | $150 |